MetaPhysique
Where Fitness Meets Philosophy
Part 1: The Philosophy Behind the Training
Being Your Own Advocate
Principles and Strategies
Confidence, Clarity, and the Tradeoffs That Set You Free
What Discipline Really Looks Like in Your 30s and 40s
What does Performance REALLY mean?
How to Create a Training Program For Your Goals and Your Life
Why No One Wants To Watch My Workouts On Instagram
Is it Unmanly to care what I look like?
Why Leaner Isn't Aways Better
Yes, Your Appearance Matters...A Lot
The Trap of Outsourcing Our Thinking
